Whether you’re a female skier looking to learn from other women, a couple yearning for the steep and deep, a family wanting to visit South America or an expert skier seeking a one-of-a-kind Alaska heli skiing trip, World Extreme Skiing Champion Kim Reichhelm offers unique experiences with a common theme of progression.
This is our first adventure race, and we are doing it together, for fun, and with no competitive intentions. We’re the only all-female team in the two-person open division. Our goals: Have fun and don’t finish DFL (dead effing last). But she is smoking me, and we are actually doing pretty well.
Standup paddleboard yoga is the newest trend in fitness and spiritual health. It’s how water sports say “namaste” and, according to Gillian Gibree of San Diego’s Paddle Into Fitness, it’s where yoga meets nature in its finest form.
Get ready for snow season with these tips, gear recommendations and exercises to get you strong.
I did it. I roped a friend into teaming up with me for an adventure race. It’s coming up on September 17th, but we just signed up yesterday and have got to get it together ASAP. Help!
For the past couple weeks, I have had to unwillingly “chill out”. This is not something I do well. I recently had to drop out of a six day adventure race due to stomach issues. It was one of the hardest moments ever, but my body was screaming, “STOP!”
Okay, so the title is a little much considering any woman who conceives a child is automatically considered an endurance athlete, but I figured since I am working my way into the Ultra Running world it would fit for now.
“I thought of that while riding my bicycle.” —Albert Einstein, on the Theory of Relativity
I am always amazed and impressed by women who take the time and energy to give back to the active community and get other women out moving and grooving. One of those women is Nicole DeBoom, the founder of Skirt Sports.
There are about 100 days between now and the big event. Is that enough time to gather the gear I’d need, whip myself into shape, hone my skills, and still lead a quasi-normal life?
SheJumps – An elite team of lady athletes is building a program that’ll have you leaping out of your comfort zone.
Inspired by a four-hour mountain bike ride Chelsey Gribbon, our yoga expert, decided she needed a little mat time and she invites you to enjoy this simple, 13-minute sequence whenever you need a little extra recovery.
Mountain biking has a sharp learning curve, but also one that never ends. So it’s a sport that stays interesting forever.
Cycling Toolbox:
Everything you need to know, tips, gear, reviews and more.
Video Toolbox: Helpful How-To vids on everything from technical fabric care to choosing bike shorts.
Hiking Toolbox:Tales from the four corners on favorite trails, gear reviews, videos.
Running Toolbox: What to wear, inspirational stories, your local events, yoga stretches and drills.
