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Browse: Home / Eloise

Eloise

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Holiday Cranberry Sauce

Holiday Cranberry Sauce

By Eloise on December 20, 2010

This easily-prepared recipe is a serious taste and nutritional upgrade from the canned variety. Enjoy this version with your holiday feast as it provides taste with high quality nutrients including antioxidants and phytonutrients.

Posted in Your Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Butternut Squash and Leek Soup

Butternut Squash and Leek Soup

By Eloise on December 6, 2010

Something hot and delicious after a hard day in the snow.

Posted in Your Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Bok Choy Saute

Bok Choy Saute

By Eloise on November 29, 2010

This delicious recipe makes a wonderful side dish for the holidays. Bok Choy provides both indoles (13C) and sulforaphane, which support healthy detoxification and elimination of cancer-producing substances.

Posted in Your Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Vanilla Energy Balls

Vanilla Energy Balls

By Eloise on October 21, 2010

This recipe is in my “14 Day Gourmet Cleanse & Rejuvenation” Book. I have gotten such great feedback that I wanted to share it with all of you. This is another high energy, kid-favorite snack.

Posted in Blog, Your Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | 5 Responses

Healthy Caramel Apples

Healthy Caramel Apples

By Eloise on October 13, 2010

This is one healthy Halloween treat you’ll want to share with your kids and their friends!

Posted in Blog, Your Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Chocolate Macaroons

Chocolate Macaroons

By Eloise on October 5, 2010

These delicious chocolate macaroons will delight your taste buds and boost your energy levels. Chocolate is plentiful in magnesium, which is the #1 mineral most people are most deficient in. Chocolate is also touted to relieve depression and increase libido.

Posted in Your Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | 6 Responses

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