Triathlete Mirinda Carfrae uses music to train, and says the beats help her push herself through swimming, riding, and running sessions that would leave most of us wincing.
I’m in a hollow of red rock, up a canyon outside of Moab, Utah. It’s the middle of the night, it’s raining, and I am alone. How going in to the wilderness made me less skeptical.
Katie Asmus is a therapist, teacher, wilderness guide, dancer and life coach. She told us why she thinks the wilderness has power, how she motivates people to make change, and what, exactly, life coaching is.
World cup fever has hit hard at my house. I even got up extra early Thursday morning to catch the beginning of the Mexico v. South Africa game before work. Even though I’m a less than causal soccer fan most of the time there’s something about international competition that gets me fired up.
This is what I inherited from my mother: blue eyes, flawless body surfing technique, and a penchant for worrying about things outside of my control.
A look at the pressures girls in England face when they bike to school…and how to overcome them.
Good news. You can help get kids outside from in front of your computer (you’re already here, after all).
Spring’s “Try This” heads underground into caves. What’s the silent killer down there that you should know about? It won’t kill you, but North American bats are feeling the affects of White Nose Syndrome.
Gone are the days of bug-eyed dorkiness. Today’s sunglass manufacturers produce high-functioning, technical specs that are as wearable on Hollywood Boulevard as they are at the velodrome.
Cycling Toolbox:
Everything you need to know, tips, gear, reviews and more.
Video Toolbox: Helpful How-To vids on everything from technical fabric care to choosing bike shorts.
Hiking Toolbox:Tales from the four corners on favorite trails, gear reviews, videos.
Running Toolbox: What to wear, inspirational stories, your local events, yoga stretches and drills.
