Believe it or not, I’ve never tried a Luna product. At Interbike, I got a chance to gobble and slurp everything at the nutrition booths (it was a hungry day). One of the yummy items was Luna’s Recovery Smoothie, dark chocolate flavor. The packets are the perfect size for a seat bag or jersey pocket and, if you have some water left in a bottle at the end of the ride, you can mix and enjoy right then. The calories and vitamin/mineral/supplement amounts are tuned to female needs instead of being the “one mix fits all” variety.
I waited until I got back to home base and mixed mine with soy milk, which made it really taste like a shake. I know it’s sometimes hard to make ourselves drink or eat for recovery after working hard but it really does make a difference in your performance, whether you’re playing or working. Luna makes it easy with nutrition geared to meet a woman’s requirements.
Luna Sport Recovery Smoothie (120 calories per serving) available in individual packets and 1.4 lb. canisters.







