Tag: Cycling Tips

No Pedaling Necessary In Peru’s Sacred Valley

No Pedaling Necessary In Peru’s Sacred Valley

| August 20, 2014 | 0 Comments

We took in majestic views of the famous Urubamba River flowing far below and snow-capped peaks jutting high above as we rode the grassy riverside trails passing through the ancient Inca roads that carved the desert highlands and deep canyons. There were many ruins, some waterfalls, a few stone huts built sometime in the 15th century, and llamas galore along the way.

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9 Tips to Keep You Happily Biking Through Winter

9 Tips to Keep You Happily Biking Through Winter

| December 23, 2013 | 3 Comments

Biking in the snow? It can be done, warmly and safely, even in Montana. Lifelong bike commuter, Lauren Caselli, tells you how.

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5 Reasons to Sign Up for Venus de Miles Colorado

5 Reasons to Sign Up for Venus de Miles Colorado

| August 20, 2013 | 0 Comments

The sixth-annual Colorado ride takes place on Sunday, September 29, starting and finishing in Longmont. Riders can choose either a 100-mile century ride, 65-mile ride, or a 28-mile ride. Registration is open and entries are available at an “early bird” price ($89) until September 1.

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Friendships by Bike

Friendships by Bike

| July 23, 2013 | 3 Comments

When I signed up for Venus de Miles, I knew I’d need to make some play dates to keep myself motivated and accountable in training. As I went about asking other women if they’d like to ride with me, I found myself saying, “Hey, wanna ride this week?” and following that with, “I mean, if you have time…”

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Change a Flat with Ease!

Change a Flat with Ease!

| June 20, 2013 | 1 Comment

Change that flat tire yourself! Liv/Giant shows you how it’s done in this short video.

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Camp’s Not Just for Kids

Camp’s Not Just for Kids

| June 18, 2013 | 1 Comment

Sign up for Specialized Women’s Sports Camp, August 10-11 in Lake Tahoe, where you can learn how to mountain bike, road bike, run smarter, train for a triathlon, standup paddleboard, and, most importantly, make new friends.

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An Upgrade That Improves Your Comfort and Performance Without Pricey New Gear

An Upgrade That Improves Your Comfort and Performance Without Pricey New Gear

| May 21, 2013 | 3 Comments

A properly fitting bike is key to a woman’s efficiency and comfort during a ride. The bottom line of a good fit is whether the rider is in a powerful and efficient position and whether he/she is comfortable.

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When It Comes to Cycling, Progress Is Natural

When It Comes to Cycling, Progress Is Natural

| May 16, 2013 | 0 Comments

The more you ride, the more you’ll want to ride. The more you want to ride, the comfier you’ll want to be on your bike. And so on. Your bike life will progress as it’s supposed to—at your speed and according to your style.

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Pro Jade Wilcoxson Shares Health Tips for the Everyday Cyclist

Pro Jade Wilcoxson Shares Health Tips for the Everyday Cyclist

| May 14, 2013 | 0 Comments

In part three of this video series, Jade Wilcoxson of Optum Pro Cycling offers health tips and encouragement for the everyday cyclist.

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The Easy Way to Buy a Bike

The Easy Way to Buy a Bike

| May 13, 2013 | 1 Comment

Ladies, we’re leading the cycling realm’s trends; it’s time we go into bike shops with confidence in our goals and an idea of what to consider when bike shopping.

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Pro Jade Wilcoxson Shares Training and Racing Tips

Pro Jade Wilcoxson Shares Training and Racing Tips

| May 12, 2013 | 1 Comment

In part two of this video series, Jade Wilcoxson of Optum Pro Cycling lends her training secrets and tips for aspiring pro cyclists.

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Road Bike Racer Jade Wilcoxson Shares Her Story

Road Bike Racer Jade Wilcoxson Shares Her Story

| May 10, 2013 | 2 Comments

In part one of this video series, Jade Wilcoxson of Optum Pro Cycling tells us how she got into the sport and why she’s sticking with cycling.

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