Thirteen-year-old identical twins, Lilly and Audrey, have been cooking since they were three and want to families how to make healthy meals. Lilly and Audrey Andrews started watching the Food Network at three because most of the cartoons on TV scared them. After they saw eggplants featured on the show, the twins went grocery shopping […]
The practice of oil pulling is an ancient Ayurvedic practice that is regaining popularity. And new studies show it actually works. You’ve probably read all about oil pulling on social media. But recent studies are proving what hippies have known for years: swishing coconut oil around in your mouth actually improves your dental health. I […]
Well, women must be doing something right. The web lit up this week with stories about the last living people who were born in the 1800s—all women. And three of the five live in the United States. It’s remarkable to think about what these women have witnessed in their lives. They were born before the […]
I clutched my stomach in agony and thought, I’m going to die. I was in Manali, India, in a cheap motel, lying on the floor of the bathroom. The projectile vomiting, cramps, headache, and diarrhea were horrible, but that wasn’t the worst of it. When I looked in the toilet, I couldn’t believe my eyes. […]
Feeling helpless about cancer isn’t uncommon—especially with the constant talk of cancer being on the rise and with all of us watching women we know and love be stricken by the disease. But instead of letting the overwhelming prevalence of cancer sink you into depression, you should know that there are plenty of things that […]
Oregon’s first female winemaker, Lynn Penner-Ash, now makes wine under her own label, Penner-Ash Wine Cellars. But she’s also pretty into the outdoors. Last year, Lynn and her family summited Mt. Kilimanjaro, but they’ve also checked Everest basecamp off the life list and are looking forward to their next big adventure: in Argentina—or maybe Machu Picchu.
This fall, I’m taking on a three-day, inclusive, multi-team race where I’ll bike, raft, hike, and climb through the high desert of Colorado. Crazy? Maybe. But here’s why I want to be part of the World T.E.A.M. Sports Adventure TEAM Challenge.