Tag: Lifestyle Tips

The Brilliant Moments of Adventure

The Brilliant Moments of Adventure

| May 26, 2014 | 0 Comments

The Brilliant Moment from Mountain Hardwear on Vimeo. Sometimes it feels like all our energy goes into the gear, the planning, and the forethought of adventure. But this Mountain Hardwear video is a great reminder about what all that work leads to—those brilliant, irreplaceable moments we find when we dare ourselves to step outside of […]

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5 Tips for Writing a Reverse Bucket List

5 Tips for Writing a Reverse Bucket List

| January 10, 2014 | 5 Comments

As you begin a new year, it’s a good idea to reflect on what you’ve already accomplished. Try working through a reverse bucket list.

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The Art of the Microadventure

The Art of the Microadventure

| January 7, 2014 | 15 Comments

Never heard of a microadventure? Read on to find out more about what they are and how to turn your humdrum days into bold and lively exploits.

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A Quiet Book About Living A Sacred Life

A Quiet Book About Living A Sacred Life

| December 10, 2013 | 2 Comments

The essential handbook to living a sacred and meaningful life.

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Winter Driving 101

Winter Driving 101

| December 4, 2013 | 0 Comments

Are you and your car prepared for the first big snow storm of the season? Here are some expert winter driving tips to help you feel confident on the road.

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10 Ways To Avoid Feeling like a Stuffed Turkey This Holiday Season

10 Ways To Avoid Feeling like a Stuffed Turkey This Holiday Season

| November 11, 2013 | 0 Comments

If your four main food groups during the holidays resemble Buddy the Elf’s–candy, candy canes, candy corns, and syrup–take heart, health coach, Hayley Hobson, provides some easy tips for staying in control at the buffet table.

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Why Now is the Right Time to Travel

Why Now is the Right Time to Travel

| November 7, 2013 | 0 Comments

You can and want to travel. You’re looking for any excuse. And that’s a good thing.

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What’s your definition of Power Yoga?

What’s your definition of Power Yoga?

| October 3, 2013 | 1 Comment

Yoga instructor and health coach Hayley Hobson discusses the power of yoga. It’s not about doing a handstand in the middle of class. It’s about listening to your body.

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The Ladies’ Guide to Drag Racing

The Ladies’ Guide to Drag Racing

| September 9, 2013 | 0 Comments

Star drag racer, Alexis DeJoria, discusses her life behind the wheel and on the road.

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Hormone Replacement Therapy the Right Way

Hormone Replacement Therapy the Right Way

| September 5, 2013 | 1 Comment

Bio-identical hormones do not impose risks to active women, as far as concerns about clotting and increasing the chance of heart attack and stroke.

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Q&A with Oregon Winemaker, Mountaineer, Paddler, and Gardener, Lynn Penner-Ash

Q&A with Oregon Winemaker, Mountaineer, Paddler, and Gardener, Lynn Penner-Ash

| September 2, 2013 | 0 Comments

Oregon’s first female winemaker, Lynn Penner-Ash, now makes wine under her own label, Penner-Ash Wine Cellars. But she’s also pretty into the outdoors. Last year, Lynn and her family summited Mt. Kilimanjaro, but they’ve also checked Everest basecamp off the life list and are looking forward to their next big adventure: in Argentina—or maybe Machu Picchu.

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A Handbook for Easier, Happier, Yummier Family Camping

A Handbook for Easier, Happier, Yummier Family Camping

| August 28, 2013 | 1 Comment

Camping can be frustrating; camping with kids can be hazardous to your health if not done right. As a seasoned but struggling family camper I’m elated to have a copy of The Down and Dirty Guide to Camping with Kids in my arsenal.

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