Ride your bike: Live longer and healthier. Adult cyclists typically have a fitness level equivalent to someone 10 years younger and a life expectancy two years above the average.
Follow these tips to help everyone, including you, escape and enjoy on the trails this summer.
Tabletops and babyheads? Yes. Even if it’s too late to qualify for the Mountain Bike National Championships, or show up to watch them, take a minute to study up and you can talk the talk.
Mountain biking has a sharp learning curve, but also one that never ends. So it’s a sport that stays interesting forever.
Let the good times roll: We review the latest mountain bikes and essentials for getting you out on the trail.
Shannon Galpin fights for women’s rights in Afghanistan, becomes the first woman to ride a mountain bike there, and finds her own strength in the process.
Cycling Toolbox:
Everything you need to know, tips, gear, reviews and more.
Video Toolbox: Helpful How-To vids on everything from technical fabric care to choosing bike shorts.
Hiking Toolbox:Tales from the four corners on favorite trails, gear reviews, videos.
Running Toolbox: What to wear, inspirational stories, your local events, yoga stretches and drills.
