Tag: Nutrition

Comfort Food For Active Women

Comfort Food For Active Women

| October 14, 2014 | 0 Comments

Sample this recipe from autumn-appropriate cookbook ADVENTURES IN COMFORT FOOD and keep yourself fueled and satisfied through these fall days.

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Quick Memorial Day Meal for the Gluten Intolerant

Quick Memorial Day Meal for the Gluten Intolerant

| May 22, 2014 | 0 Comments

This gluten-free steak pizza recipe is über easy to prepare and packed with ingredients that will keep you powering through the day outdoors!

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Lindsey Vonn and the Skinny-Fat Debate

Lindsey Vonn and the Skinny-Fat Debate

| February 18, 2014 | 11 Comments

From compulsive dieting and eating, to too much or too little exercise, to self-image and fat-shaming, this obsession is flooding our culture.

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Pita Wrapped Gyro with Dill Cucumber Sauce

Pita Wrapped Gyro with Dill Cucumber Sauce

| January 2, 2014 | 0 Comments

The flavorful mushroom filling in these raw pita gyros satisfies like you wouldn’t expect, while the dill cucumber sauce adds that authenticity we all crave in this classic Greek dish.

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German Pancakes

German Pancakes

| December 19, 2013 | 0 Comments

This new cookbook contains hundreds of raw recipes that represent a variety of international palettes, and we’re particularly partial to these hearty pancakes.

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A Vegetarian Friendly Patty That Satisfies

A Vegetarian Friendly Patty That Satisfies

| December 13, 2013 | 0 Comments

This recipe for Caprese Quinoa Patties with Balsamic Ricotta was taken from Prevention RD’s Everyday Healthy Cooking: 100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being (August 2013) by Nicole Morrisse. The filling patties taste so indulgent that it’s difficult to believe they’re good for you, and your family or guests will […]

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Not Your Average Chicken Noodle Soup

Not Your Average Chicken Noodle Soup

| December 5, 2013 | 2 Comments

Here’s a twist on chicken noodle soup that will keep you well and satisfied in these frigid months.

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Quinoa Spring Rolls with Spicy Peanut Sauce

Quinoa Spring Rolls with Spicy Peanut Sauce

| November 29, 2013 | 1 Comment

Quinoa Spring Rolls with Spicy Peanut Sauce are a great way to lighten things up this winter while still putting hearty and delicious food into our bellies.

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Curried Sweet Potato Quinoa Patties with Spicy Yogurt Sauce

Curried Sweet Potato Quinoa Patties with Spicy Yogurt Sauce

| November 21, 2013 | 0 Comments

“There are a couple of secrets to quinoa patties,” says Wendy Polisi, author of the recently debuted The Gluten-Free Quintessential Quinoa Cookbook: Eat Great, Lose Weight, Feel Healthy.

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Apple Morning Start

Apple Morning Start

| November 8, 2013 | 4 Comments

Apple Morning Start is from bestselling quinoa cookbook author Wendy Polisi’s new book, The Gluten-Free Quintessential Quinoa Cookbook: Eat Great, Lose Weight, Feel Healthy (August 2013).

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Eating for Adventure

Eating for Adventure

| October 25, 2013 | 2 Comments

When you eat right you feel like you can conquer the world! Here are some tips from Melinda Turner, a holistic health coach in Big Sky, Montana.

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Hormone Replacement Therapy the Right Way

Hormone Replacement Therapy the Right Way

| September 5, 2013 | 2 Comments

Bio-identical hormones do not impose risks to active women, as far as concerns about clotting and increasing the chance of heart attack and stroke.

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