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Browse: Home / Recipes

Recipes

Image credit: ihearexercisewillkillyou.blogspot.com

The Best No-Bake Bars

By WAm on May 16, 2013

Peanut butter, chocolate, coconut oil – what more could you ask from a quick and easy no-bake bar recipe?

Posted in Mind & Body | Tagged Recipes | Leave a response

Condensed Psychology For A More Joyous Life

Condensed Psychology For A More Joyous Life

By WAm on May 8, 2013

Lemon Pie offers short mini-chapters on how to live a better, more joyous life. In broad strokes Mitchell touches on living in the moment, not allowing one’s behavior to be influenced by another, practicing compassion, and making a sincere effort to be sorry when in the wrong.

Posted in Blog, Books | Tagged Lifestyle Gear Reviews, Lifestyle Stories, Recipes | Leave a response

Foraging: It's Fun!

Foraging: It’s Fun!

By WAm on April 22, 2013

Master the art of foraging and you can begin easily and safely adding to your table’s bounty without any extra trips to the market.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, Spring 2013 | 1 Response

It definitely comes out more brown looking than this when you add the kale.

Blueberry Kale Smoothie

By Susan on April 9, 2013

If you haven’t tried kale in a smoothie yet, give this a whirl and see what you think.

Posted in Mind & Body | Tagged Recipes | 5 Responses

Miller House Gluten Free Cherry Bread

Miller House Gluten Free Cherry Bread

By WAm on April 2, 2013

From the Virginia Bed and Breakfast Cookbook, this recipe was first cooked up at The William Miller House in Richmond, Virginia. It’s a gluten free quick bread recipe that is both hearty and deliciously unique.

Posted in Mind & Body | Tagged Health, Lifestyle Tips, Recipes, Training | Leave a response

Grandma's Cornbread

Grandma’s Cornbread

By Susan on March 25, 2013

Most Southerners wouldn’t be caught dead putting sugar or honey in their cornbread, but this recipe has a little bit from both North and South just like my home state of Kentucky.

Posted in Mind & Body | Tagged Nutrition, Recipes | Leave a response

Lacinato Kale

Lacinato Kale

By WAm on March 16, 2013

Originally published in the California Bed and Breakfast Cookbook, this particular kale recipe packs an eco-friendly (if you buy the ingredients locally) and nutritious helping of deliciousness!

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

By Donovan Govan. [GFDL (http-_www.gnu.org_copyleft_fdl.html) or CC-BY-SA-3.0 (http-_creativecommons.org_licenses_by-sa_3.0_)], via Wikimedia Commons

Chicken Soup with Apples and Leeks

By WAm on March 5, 2013

In 1986, the Golden Gate Hotel’s owners created the kind of hotel they’d always dreamed of—comfortable and charming, serving a great cup of coffee. And a great cup of soup! Here is the hotel’s secret recipe for Chicken Soup with Apples and Leeks.

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | 4 Responses

Microwave Brownie in a Mug

Microwave Brownie in a Mug

By Susan on February 25, 2013

Here’s a tarted up version of the microwave brownie in a mug, the darling of Pinterest!

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | 2 Responses

By Alec Perkins from Hoboken, USA (Granola  Uploaded by victorgrigas) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

Flora Vista Inn Granola Bars

By WAm on February 19, 2013

This gluten-free granola bar recipe is a hit among guests at the Flora Vista Inn near Santa Cruz and Monterey, California.

Posted in Mind & Body | Tagged Health, Lifestyle Tips, Nutrition, Recipes | Leave a response

By User:pschemp (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html), CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/) or CC-BY-SA-2.5-2.0-1.0 (http://creativecommons.org/licenses/by-sa/2.5-2.0-1.0)], via Wikimedia Commons

Blueberry Gingerbread

By Jennifer Olson on February 11, 2013

This Blueberry Gingerbread recipe hails straight from a Victorian bed and breakfast overlooking New England’s Southwest Harbor. We’re hoping that this rare recipe cheers up all you snow-bound New Englanders and inspires the rest of you to bake after a day outdoors.

Posted in Mind & Body | Tagged Nutrition, Recipes, Snow Stories | Leave a response

Whole Wheat Cinnamon Rolls in 45 Minutes

Whole Wheat Cinnamon Rolls in 45 Minutes

By Susan on December 6, 2012

Adventures in baking! These hot sugary cinnamon rolls take 45 minutes from bowl to plate.

Posted in Blog | Tagged Recipes | Leave a response

With a little cheese on the top!

Chili Time

By Susan on November 5, 2012

At my house, we love chili so much, there’s a pot on the stove every weekend. Vegetarians and meat-eaters alike love this veggie version.

Posted in Mind & Body | Tagged Lifestyle Tips, Recipes | 10 Responses

Chicken or Chickpea Pot Pie

Chicken or Chickpea Pot Pie

By Susan on October 22, 2012

Two of our staffers put their heads together to come up with this pot pie recipe that can be vegetarian or chicken.

Posted in Mind & Body | Tagged Recipes | Leave a response

Image by Rollin in the Dough! via Food.com

Great Grandma Margaret’s Pumpkin Bread

By WAm on October 16, 2012

Fall means pumpkins and what better way to enjoy this nutritious squash than pumpkin bread? Heads up – Great Grandma’s recipe has a secret ingredient!

Posted in Mind & Body | Tagged Lifestyle Tips, Recipes | 11 Responses

Photo credit: Jessica Spengler

Curried Lentil Soup

By Susan on October 10, 2012

Replacing iron used in exercise can be a challenge and that’s where lentils come to the rescue. With 6.6mg of iron in every cup, lentils are iron champs!

Posted in Mind & Body | Tagged Recipes | Leave a response

Cream of Butternut Squash Soup

Cream of Butternut Squash Soup

By WAm on October 4, 2012

Fall’s here and so is soup season!

Posted in Mind & Body | Tagged Recipes | 2 Responses

Photo credit: Kirsten Boyer Photography

The Only GORP Recipe You Will Ever Need

By WAm on September 18, 2012

GORP was originally the acronym for “good old raisins and peanuts.” This is the new-school, gourmet version, with whole nuts, seeds, and coconut.

Posted in Mind & Body | Tagged Books and Films, Cycling Tips, environment, Health, Hiking Stories, Lifestyle Gear Reviews, Lifestyle Tips, Nutrition, Recipes, Training, Travel | 1 Response

Gluten-Free Pumpkin Pecan Muffins (a.k.a. Boyfriend Bait)

Gluten-Free Pumpkin Pecan Muffins (a.k.a. Boyfriend Bait)

By WAm on September 6, 2012

Gluten-free pumpkin pecan muffins!

Posted in Mind & Body | Tagged Backpacking, Health, Lifestyle Tips, Nutrition, Recipes, Training | 8 Responses

Banana-Oatmeal-Chocolate Chip Cookies

Banana-Oatmeal-Chocolate Chip Cookies

By WAm on August 20, 2012

Bananas and chocolate! Here’s a way to use up those overripe bananas you have hanging around that’s much quicker than banana bread.

Posted in Blog | Tagged Lifestyle Tips, Recipes | 6 Responses

Summer means abundant tomatoes and squash.

Quinoa and Squash Lasagna

By Susan on August 7, 2012

This is an absolutely delicious vegan lasagna based on an original recipe from Vegetarian Times.

Posted in Blog | Tagged Lifestyle Tips, Recipes | 1 Response

Cooking and Brewsky

Cooking and Brewsky

By WAm on April 30, 2012

Delicious slow-cooked pintos made even better with the addition of bacon and beer!

Posted in Mind & Body | Tagged Recipes | Leave a response

Chocolate Confessions

Chocolate Confessions

By Susan on February 23, 2012

A more chocolate-y version of the old Haystack cookies from childhood.

Posted in Blog | Tagged Lifestyle Tips, Recipes | Leave a response

Apple Crisp

Apple Crisp

By Susan on October 4, 2011

Ah, Autumn! The apples are finally here and this crisp recipe is just the ticket after a long fall hike or ride. It’s super-simple and gluten-free.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Colorado Columbine Cookies

Colorado Columbine Cookies

By Our Readers on August 3, 2011

These cookies are Kristen’s 5th place-winning entry into the Better Homes and Gardens State Cookie Contest.  Kristen and her son brainstormed and came up with these cookies to represent Colorado’s state flower, the Columbine.  

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Banana Mango Blueberry Buckle

Banana Mango Blueberry Buckle

By Susan on June 5, 2011

Sweet endings (or beginnings) to your adventures. Here’s a great way to use that single brown-spotted banana in your fruit bowl.

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Photo credit: Wikipedia, Matti Paavonen

Spring Salad

By Susan on April 4, 2011

Spring has us longing for fresh, crunchy veggies! Pair this salad with some homemade bread and you’ve got a great lunch or light supper.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Eggs in a Baggie

Eggs in a Baggie

By Jennifer Olson on March 11, 2011

Assistant Editor Jennifer Olson demonstrates an easy way to prepare scrambled eggs in the backcountry. The most important elements: minimal cleanup and maximal taste.

Posted in Articles | Tagged Hiking Tips, Lifestyle Tips, Recipes, Spring 2011, Web Exclusives | 2 Responses

Whole Wheat Oatmeal Scones

Whole Wheat Oatmeal Scones

By Susan on January 20, 2011

An Americanized scone recipe, good for hikes if you can wait that long to eat them.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | 5 Responses

Courtesy, wikipedia.org

Winter Grill

By Susan on December 26, 2010

This marinade is a great way to tenderize chewier cuts of beef while you’re out skiing, snowshoeing, hiking, or taking part in the Audubon Society’s Christmas Bird Count.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Holiday Cranberry Sauce

Holiday Cranberry Sauce

By Eloise on December 20, 2010

This easily-prepared recipe is a serious taste and nutritional upgrade from the canned variety. Enjoy this version with your holiday feast as it provides taste with high quality nutrients including antioxidants and phytonutrients.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Butternut Squash and Leek Soup

Butternut Squash and Leek Soup

By Eloise on December 6, 2010

Something hot and delicious after a hard day in the snow.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Bok Choy Saute

Bok Choy Saute

By Eloise on November 29, 2010

This delicious recipe makes a wonderful side dish for the holidays. Bok Choy provides both indoles (13C) and sulforaphane, which support healthy detoxification and elimination of cancer-producing substances.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

The humble garnet sweet potato

South Carolina Sweet Potatoes

By Susan on November 23, 2010

I just couldn’t resist one more sweet potato recipe this fall! This one is a family favorite, and since I’m southern, it features butter and sugar. But what doesn’t feature butter and sugar during Thanksgiving time?

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes | Leave a response

Pumpkin Cornbread

Pumpkin Cornbread

By Susan on November 16, 2010

Pumpkin and cornbread were made for each other.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food, vegetarian | Leave a response

Sweet Potato Burritos

Sweet Potato Burritos

By Susan on November 9, 2010

Every once in a while, I make a stab at conversion from vegetarian to vegan. I usually last about a month or two, then life seems flat and meaningless without cheese.

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food, vegetarian | Leave a response

Photo by Scott Bauer.

A breakfast (or trail) treat

By Jennifer Olson on November 2, 2010

I know it’s called Blueberry Swirl, but this Odwalla bar tastes green. It’s the color of vitality, which is probably what you’ll gain from eating this super food.

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Vanilla Energy Balls

Vanilla Energy Balls

By Eloise on October 21, 2010

This recipe is in my “14 Day Gourmet Cleanse & Rejuvenation” Book. I have gotten such great feedback that I wanted to share it with all of you. This is another high energy, kid-favorite snack.

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | 5 Responses

Healthy Caramel Apples

Healthy Caramel Apples

By Eloise on October 13, 2010

This is one healthy Halloween treat you’ll want to share with your kids and their friends!

Posted in Blog, Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | Leave a response

Chocolate Macaroons

Chocolate Macaroons

By Eloise on October 5, 2010

These delicious chocolate macaroons will delight your taste buds and boost your energy levels. Chocolate is plentiful in magnesium, which is the #1 mineral most people are most deficient in. Chocolate is also touted to relieve depression and increase libido.

Posted in Mind & Body | Tagged Lifestyle Tips, Nutrition, Recipes, trail food | 6 Responses

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