Ah, Autumn! The apples are finally here and this crisp recipe is just the ticket after a long fall hike or ride. It’s super-simple and gluten-free.
Sweet endings (or beginnings) to your adventures. Here’s a great way to use that single brown-spotted banana in your fruit bowl.
Spring has us longing for fresh, crunchy veggies! Pair this salad with some homemade bread and you’ve got a great lunch or light supper.
An Americanized scone recipe, good for hikes if you can wait that long to eat them.
This marinade is a great way to tenderize chewier cuts of beef while you’re out skiing, snowshoeing, hiking, or taking part in the Audubon Society’s Christmas Bird Count.
Every once in a while, I make a stab at conversion from vegetarian to vegan. I usually last about a month or two, then life seems flat and meaningless without cheese.
I know it’s called Blueberry Swirl, but this Odwalla bar tastes green. It’s the color of vitality, which is probably what you’ll gain from eating this super food.
This recipe is in my “14 Day Gourmet Cleanse & Rejuvenation” Book. I have gotten such great feedback that I wanted to share it with all of you. This is another high energy, kid-favorite snack.
This is one healthy Halloween treat you’ll want to share with your kids and their friends!
These delicious chocolate macaroons will delight your taste buds and boost your energy levels. Chocolate is plentiful in magnesium, which is the #1 mineral most people are most deficient in. Chocolate is also touted to relieve depression and increase libido.
Seems like more and more friends are going gluten-free these days. These deceptively simple cookies turn out chewy/crispy and deliver protein and sugars to hungry wanderers.
These tasty cookies are chock full of antioxidants and make a great treat on the trail or at home.
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