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The Incredible ‘Shrinking Women’

The Incredible ‘Shrinking Women’

| August 11, 2014 | 1 Comment

Remember not to be the shrinking woman and make room for yourself in the world around you.

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Fried Zucchini Blossoms

Fried Zucchini Blossoms

| July 22, 2014 | 0 Comments

Author and chef Tom Formaro explores how to channel heartbreak through cooking in his new book, The Broken Heart Diet.

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Sunflower Brittle

Sunflower Brittle

| July 17, 2014 | 0 Comments

It’s great as a hiking snack or tossed over salad and makes an attractive finish to sweet or savory dishes.

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Advice From Woman Who Completed The Adventure Grand Slam

Advice From Woman Who Completed The Adventure Grand Slam

| July 15, 2014 | 0 Comments

“You don’t have to have total clarity in order to just put one foot in front of the other.”

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Roasted Beet & Quinoa Salad

Roasted Beet & Quinoa Salad

| July 8, 2014 | 0 Comments

Beets, especially if they are roasted to bring out their natural sweetness, always add an earthy touch to a dish.

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Buckwheat & Onion Mini-Loaves

Buckwheat & Onion Mini-Loaves

| July 1, 2014 | 0 Comments

These little loaves are good both hot out of the oven or cool. Serve for brunch or lunch with a salad.

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Quick Memorial Day Meal for the Gluten Intolerant

Quick Memorial Day Meal for the Gluten Intolerant

| May 22, 2014 | 0 Comments

This gluten-free steak pizza recipe is über easy to prepare and packed with ingredients that will keep you powering through the day outdoors!

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Catching the Travel Bug. No, Not That One.

Catching the Travel Bug. No, Not That One.

| April 15, 2014 | 2 Comments

I clutched my stomach in agony and thought, I’m going to die. I was in Manali, India, in a cheap motel, lying on the floor of the bathroom. The projectile vomiting, cramps, headache, and diarrhea were horrible, but that wasn’t the worst of it. When I looked in the toilet, I couldn’t believe my eyes. […]

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Strength Exercises to Prevent Running Injuries

Strength Exercises to Prevent Running Injuries

| April 7, 2014 | 1 Comment

It happens to me every year, without fail. I get too excited. When winter starts to melt away, I start running again, too hard, too fast, without enough stretching and without any strength training. And by August, something hurts—usually my heel, my Achilles, or a calf muscle. So I start the Ibuprofen, ice, and dreaded […]

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Does Adventure Have To Be Fun?

Does Adventure Have To Be Fun?

| March 27, 2014 | 4 Comments

What is the real reason I embark on this kind of adventure in the backcountry? Do I carry a heavy backpack up 3,600 feet to reach camp, placing myself entirely in Mother Nature’s hands and good will while suffering from blisters and bruised toes, all because it’s just so much fun?

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Top 10 Happiest Women’s Adventure Articles

Top 10 Happiest Women’s Adventure Articles

| March 20, 2014 | 1 Comment

There she was in all her glory standing on the seat of a convertible VW Beetle with a pair of skis above her head, beaming like the glorious ray of sun she is.

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Women Have More Control Over Cancer Than They Realize

Women Have More Control Over Cancer Than They Realize

| March 20, 2014 | 0 Comments

Feeling helpless about cancer isn’t uncommon—especially with the constant talk of cancer being on the rise and with all of us watching women we know and love be stricken by the disease. But instead of letting the overwhelming prevalence of cancer sink you into depression, you should know that there are plenty of things that […]

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