Your Body : Women's Adventure Magazine

When It Comes to Cycling, Progress Is Natural

By Jennifer Olson on May 16, 2013

The more you ride, the more you’ll want to ride. The more you want to ride, the comfier you’ll want to be on your bike. And so on. Your bike life will progress as it’s supposed to—at your speed and according to your style.

Posted in Cycling | Tagged Cycling Tips, Health, Lifestyle Tips, Training | Leave a response

Pro Jade Wilcoxson Shares Health Tips for the Everyday Cyclist

By Jennifer Olson on May 14, 2013

In part three of this video series, Jade Wilcoxson of Optum Pro Cycling offers health tips and encouragement for the everyday cyclist.

Posted in Blog, Cycling | Tagged Cycling Stories, Cycling Tips, Health, Lifestyle Tips, Nutrition, Profiles, Training | Leave a response

How We Know Spring Is Here

By Jennifer Olson on May 13, 2013

“Spring is when you feel like whistling, even with a shoe full of slush.” -Doug Larson

Posted in Blog, Musings | Tagged environment, Health, Lifestyle Tips, Musings, Stories | Leave a response

Nutrition

Pro Jade Wilcoxson Shares Training and Racing Tips

In part two of this video series, Jade Wilcoxson of Optum Pro Cycling lends her training secrets and tips for aspiring pro cyclists.

Health

Road Bike Racer Jade Wilcoxson Shares Her Story

In part one of this video series, Jade Wilcoxson of Optum Pro Cycling tells us how she got into the sport and why she’s sticking with cycling.

Recipes

The Best No-Bake Bars

Peanut butter, chocolate, coconut oil – what more could you ask from a quick and easy no-bake bar recipe?

Lifestyle Gear Reviews

Summer 2013 Issue

Women’s Adventure magazine’s Summer 2013 issue is chock full of how-to articles, inspirational photos, stories about women pushing the boundaries of their passions, and gear advice.